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Bring home the Premium Quality Onions and add them to a range of dishes since it is considered as the major ingredient in cooking. Onions are also consumed raw in the form of salad. They can be dipped in flour and fried for a scrumptious evening snack widely known as onion Pakoras which can be relished with chutneys. Onions are also used in burgers, pizzas, sandwiches, hot dogs and many more. An onion a day may help keep the doctor away since they are rich in vitamin C, sulphuric compounds, flavonoids and other phytochemicals. Onions are an excellent source of heart-healthy, cancer-fighting quercetin and contain disease-fighting polyphenols.