Fresh Vegetables

Bring home the Fresh Tomato Standard which is used in curries as well as salads. Tomato is added to dishes for delivering an exquisite and delectable taste. Tomatoes can also be used in Non-Veg curries. It is often used in the preparation of tomato sauce. Tomatoes contain Vitamin– C and A i...

Fresh Potato Premiums are rich in nutrients with reasonable amount of calories. You can include these potatoes in your regular meals for a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are the most consumed vegetables a...

Bring home the Premium Quality Onions and add them to a range of dishes since it is considered as the major ingredient in cooking. Onions are also consumed raw in the form of salad. They can be dipped in flour and fried for a scrumptious evening snack widely known as onion Pakoras which can be re...

Lady Finger is an essential vegetable used in Indian cuisine for mouth-watering recipes. Often, this vegetable is cooked alone as curry or as Stir fry along with spices, which is served hot with Rice or Rotis. In some parts of the South Indian states, they are also considered as a major ingredien...

Cucumber Green can be used to prepare curries and most importantly, as an essential ingredient in variety of salads. Cucumber can also be eaten raw by sprinkling some salt and chilli powder on it or can be used in the preparation of pickles. Cucumbers have vitamin K, vitamin B, copper, potassium,...

Bottle Gourd or Calabash is used in the preparation of various curries in Indian Cuisine. It is chopped into pieces and added in curries to savour along with hot rice or rotis. Bottle Gourd is prepared as chutney to consume with rice, rotis or sometimes with dosas. It contains many vitamins and m...

 Green Capsicum is also called as Bell Pepper which is widely used in cooking across the world, as a major ingredient in many dishes. Green Capsicum can be stir fried with other vegetables to consume with Rice or Rotis. Green capsicum contains rich source of Anti-oxidants, Vitamin C and Para...

Cabbage can be consumed as a vegetable curry or fried dish along with rice or rotis. It is often cooked along with other vegetables or added in salads for a delectable taste. Cabbage is consumed raw because of its slight peppery taste and also used in soups and pickles. Since cabbage are an excel...

Ginger is a common ingredient in Asian and Indian cuisine. Ginger is commonly used as an ingredient in food preparations or is made into a thick paste with garlic and added to various veg and non-veg dishes for that delish taste. Ginger is enriched with nutrients like Carbohydrates, Dietary Fiber...

The purple colored vegetable, Beetroot is consumed as a vegetable sabji to eat along with rice or rotis. Beetroot is sliced into pieces to have it as a salad. Beetroot juice is consumed to maintain robust health. It helps in reducing Homocysteine which is harmful to the blood vessels, since it po...